Here's one of those life lessons maybe your momma told you about: If there's tear gas in the prison kitchen, it's probably going be a bad day. Also, the kitchen looks like a riot made its way through there. And there's a chicken. And a Department of Corrections bus heading out. And a voice saying "this is a whole new world."

So, yeah. It's been a bad day for the ladies at Litchfield. And chances are it'll get worse wherever they're headed before it gets better.

The new season of OITNB will be available July 26.

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